January - Eye Health Care Month
From the National Institutes of Health:
Eye Health Tips
Simple Tips for Healthy Eyes
Your eyes are an important part of your health. There are many things you can do to keep them healthy and make sure you are seeing your best. Follow these simple steps for maintaining healthy eyes well into your golden years.
Have a comprehensive dilated eye exam.
Know your family’s eye health history.
Eat right to protect your sight.
Maintain a healthy weight.
Wear protective eyewear.
Quit smoking or never start.
Be cool and wear your shades.
Give your eyes a rest.
Clean your hands and your contact lenses—properly.
Practice workplace eye safety.
From our library:
Eye Health Tips
Simple Tips for Healthy Eyes
Your eyes are an important part of your health. There are many things you can do to keep them healthy and make sure you are seeing your best. Follow these simple steps for maintaining healthy eyes well into your golden years.
Have a comprehensive dilated eye exam.
Know your family’s eye health history.
Eat right to protect your sight.
Maintain a healthy weight.
Wear protective eyewear.
Quit smoking or never start.
Be cool and wear your shades.
Give your eyes a rest.
Clean your hands and your contact lenses—properly.
Practice workplace eye safety.
From our library:
Mayo Clinic on vision and eye health / Helmut Buettner, editor in chief. Main Collection RE51 .M136 2002 |
More questions? Contact library@nsuok.edu - or leave us a comment here.
John Vaughan Library Tahlequah - Broken Arrow Library - Muskogee Library
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